p$m's Journal, 11 Apr 24


View Diet Calendar, 11 April 2024:
833 kcal Fat: 35.93g | Prot: 19.05g | Carbs: 161.37g.   Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Twizzlers Twizzlers, Planters Salted Cashews (1.5 oz). Snacks/Other: Costco Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
2231 kcal Exercise: Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...

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Comments 
Nice :-) 
11 Apr 24 by member: Mistybenner
Is that Raritan or jamaca bay? 🤣🤣 looks like a nice get away 
16 Apr 24 by member: ObeseToBeast123
@OTB it’s Ocho Rios. It was beautiful.  
16 Apr 24 by member: p$m

     
 

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