<-Rishi->'s Journal, 11 Apr 24

Split B: Barbells and kettlebells 🔥💪

View Diet Calendar, 11 April 2024:
3049 kcal Fat: 100.37g | Prot: 147.01g | Carbs: 391.18g.   Dinner: Kirkland Signature Coconut Oil, Baked or Broiled Fish, Heinz Tomato Ketchup, Costco Butter Croissant, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Wonder White Thin Sandwich. Snacks/Other: Pre Workout (Peach Mango), Almond Milk Chocolate, Vanilla Cream Protein Powder, Chewing Gum (Sugarless) , Bananas. more...
3120 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I can't see any difference between this one and the previous picture;) 
11 Apr 24 by member: margatyna
I mean, the previous pic with the same, pretty much 😉 the same background  
11 Apr 24 by member: margatyna
@Margatyna: yeah that’s same pose at the same location but different shirts though 🤪 
11 Apr 24 by member: <-Rishi->

     
 

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