StomachMonkeys's Journal, 10 Apr 24

Breakfast. Vanilla whey and Spirulina shake, 2 eggs and an apple.

View Diet Calendar, 10 April 2024:
1554 kcal Fat: 63.33g | Prot: 154.09g | Carbs: 106.52g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Spinach , Baked or Broiled Salmon, Cooked Spaghetti Squash. Snacks/Other: Kirkland Signature Amandes, Magic Spoon Fruity Cereal. more...
2481 kcal Exercise: Garmin - 24 hours. more...

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