Karriann777's Journal, 17 Dec 15

It was a beautiful sunny day today. I realize that I have a lot to be thankful for, too!. ;)

We had dinner out last night with the church ladies...and of course I blew it with my dieting. In spite of that, I had a wonderful time! :)

I was so thrilled to feel wanted and to socialize again! I smiled all day from the thrill of getting out!...(After I exercise that is) LOL It has
been 10 years since I have really socialized with women. We had lived in a very remote area. I did everything alone, I mean everything! I felt "AWKWARD" last night because I have forgotten how to be with a group of women-but, I really had a fantastic time! :))

A little voice spoke to me today, saying that I have been emotionally eating for quit some time. The loneliness has caused me some depression, and my foods had become my late night best friends! My midnight junk foods had turned into a love-hate relationship with me! The sweets and goodies taste so good late at night and then they leave me in guilt the next morning because of what I ate the night b4! I call this, "my eating circus of emotional highs and lows!" It is something that I have been strangling with for awhile now. I admit I am powerless over this addiction, and need help!

BUT-
Tomorrow is a new beginning!
Today I chose Sincere joy, Enjoyable enthusiasm. I'll work on my self esteem, Tender tears, lasting love, healthy hope and I will try to affectionately encouraging others! :)
I can do all things through "He" who strengthens me!

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Comments 
It's great you got the chance to spend time and make social connections with the ladies, we need that in our lives. Hopefully you can continue to do that, it should help with any feelings of loneliness and depression. I was a night time compulsive eater for many years and it took a long time to break that habit but it is doable....wishing you success with it. 
17 Dec 15 by member: jmb3450
I'm glad you had a wonderful time! It is important to get out among people. I hope you found some new friends.  
17 Dec 15 by member: skwhite

     
 

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