Weigh In record (no journal entry) for 05 April 2024
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 179.87g | Prot: 118.49g | Carbs: 1.12g.
Lunch: Boiled Egg, Ground Beef (80% Lean / 20% Fat) . Dinner: Kirkland Signature Ribeye Steak. more...
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Losing 0.1 kg a Week
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Lokidixon's Weight History
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