Weigh In record (no journal entry) for 03 April 2024
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112.5 kg
Lost so far: 16.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.49g | Prot: 18.60g | Carbs: 54.90g.
Breakfast: Coffee, 2% Fat Milk, Quaker Instant Oatmeal - Plain, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Losing 0.0 kg a Week
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Tammie Mc's Weight History
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