Asarver's Journal, 13 Dec 15

Just updated my bio on here to reflect my weight goals for this weight loss journey. In a nutshell, here they are:

Progress:
Beginning Weight: 163 lbs

Goals:
January 1, 2016: 159.5 lbs
February 1, 2016: 156 lbs
March 1, 2016: 152.5 lbs
April 1, 2016: 149 lbs (MINI GOAL: Went down 1 click at the doctor's office)
May 1, 2016: 145.5 lbs (MINI GOAL: No longer in the "Overweight" category)
June 1, 2016: 142 lbs
July 1, 2016: 138.5 lbs
August 1, 2016: 135 lbs (MINI GOAL: Almost there!)
September 1, 2016: 131.5 lbs
October 1, 2015: 128 lbs
November 1, 2015: 125 lbs (FINAL GOAL)

I'll be coming up with fitness goals as well as I get into the new year. Finishing in November seems so long away, but slow and steady wins the race. And 3.5 lbs per month doesn't seem like a huge stretch. I look forward to buying new clothes at the end. ;)

View Diet Calendar, 13 December 2015:
1405 kcal Fat: 45.43g | Prot: 97.64g | Carbs: 158.18g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: apple dijon chicken. Dinner: Sour Cream, Chicken Breast, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Sargento Mozzarella Cheese Stick, Millville Blueberry Pastry Crisps, Apples, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, One A Day Women's Vitacraves Gummies. more...

15 Supporters    Support   

Comments 
Great plan! Slow loss is usually lasting loss! Very reasonable goals! You will do it. 
13 Dec 15 by member: HCB
Thanks! I appreciate the support :) 
13 Dec 15 by member: Asarver
You've given yourself a doable plan take it one day at a time and you'll reach your goal. 
13 Dec 15 by member: msdrw
Way to lay it out there. You've got this.. roll with it 
14 Dec 15 by member: wwickedfun
Way to go! I'm actually starting around your beginning weight and am also looking to get between 120-125. Good luck :) 
14 Dec 15 by member: xohhjeez
Thanks everyone! @xohhjeez - Good luck to you! We're in this together :) 
14 Dec 15 by member: Asarver

     
 

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Asarver's Weight History


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