Weigh In record (no journal entry) for 31 March 2024
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101.2 kg
Lost so far: 14.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 4.00g.
Lunch: Premier Nutrition Root Beer Float Protein Shake. more...
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Losing 4.2 kg a Week
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