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15.2t 39.3m 3v 19.9o
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75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 79.73g | Prot: 163.78g | Carbs: 150.17g.
Lunch: Great Value Egg, Egg, Cheese, Chicken Breast, White Rice (Long-Grain). Snacks/Other: Ricali Leche en polvo entera, Ricali Leche en polvo entera. more...
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Losing 3.5 kg a Week
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