Weigh In record (no journal entry) for 29 March 2024
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.15g | Prot: 61.21g | Carbs: 75.87g.
Breakfast: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk, Lilydale Turkey Bacon Style, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Egg. Lunch: Cauliflower, Zucchini , Carrots, Fontaine Sante Hummus Traditional. Snacks/Other: Savanna Orchards Country Club Nut Mix. more...
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Losing 1.3 kg a Week
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PurpleDragonFly's Weight History
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