Gonmat's Journal, 29 Mar 24

16.5t 38.6m 4v 21.5o
76.2 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
123 kcal Fat: 6.73g | Prot: 6.73g | Carbs: 9.62g.   Snacks/Other: Ricali Leche en polvo entera. more...
1699 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Gonmat's Weight History


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