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Well, well, well. A friend invited me to some ice cream...I didn't resist. I 'm only human. I have too many nice friends who love to spoil me. Jeez. Gotta try to avoid them lol...nah. I haven't had ice cream in months. At least I won't have any crazy cravings later.
Ok time to guzzle down lots of water.
View Diet Calendar, 09 December 2015:
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625 kcal
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Fat: 27.41g | Prot: 24.55g | Carbs: 71.08g.
Breakfast: Wheat Crackers, Herbalife Herbal Tea Concentrate - Original. Lunch: Chicken Soup with Dumplings, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Ice Cream Cones (Cake or Wafer Type), Perry's Ice Cream Premium Rum Raisin Ice Cream, Instant Coffee (made from Powdered), Brown Sugar. more...
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1834 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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