JMA312's Journal, 28 Mar 24

5/12 OK enough is enough! According to IT box, I am still 'sitting' around 176+ And I am tired of IT! But again, I will not give up. At least not today. Sometimes I just have to take it one day at a time, even 1 moment at a time. BUT, at least I was able to resist the temptation of the snacks that were stocked at work last night and also the ice cream at the place I went to with friends to listen to karaoke. That one was actually not very easy thing to do since I was sitting with people that were eating yummy homemade ice cream and pretzels (good combo) and some of them are skinny! They even have 'adult' flavors there, (Baileys was my fav, but I would like to add more straight Baileys liquor to it). But I was able to resist and fortunately this batch of friends didn't make me feel weird about it. I did not have time to eat my evening meal, but I really didn't feel hungry or that I needed it. Today & tonight will again have its own set of temptations, work again around snacks then after a friend might come over, who normally brings a bottle of wine. I will have to let him know that that is a "no-no" for me right now. I realize that I will not give up ice cream, Baileys or wine forever, but for right now, today, this moment it is not going to touch my lips. But the IT box better show me a downward trend SOON! Hope ALL is well in FS-Land & Take care to ALL :-)

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