Weigh In record (no journal entry) for 22 March 2024
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118 kg
Lost so far: 11.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 45.03g | Prot: 65.74g | Carbs: 41.04g.
Breakfast: High Liner Fish Sticks Crispy Breaded, Mayonnaise, Coffee, Save on Bottled Water. Lunch: Save on Bottled Water. Dinner: Save on Bottled Water, Save on Foods Beef Brisket. more...
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steady weight
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Adiposemann's Weight History
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