Got engaged on Monday, so I finally have a clear goal to work towards with a tight timeline of 17 months.
|
143.9 kg
Lost so far: 0 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 36.54g | Prot: 78.45g | Carbs: 27.78g.
Breakfast: Water, Great Value 100% Lemon Juice, Organic Great Value Chia Seeds, Coffee. Lunch: Coca-Cola Coke Zero (20 oz), Subway Grilled Chicken, Subway Buffalo Chicken Protein Bowl. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Ready Nutrition Orange Mango Protein Water. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshinetrugillo's Weight History
|