sunshinetrugillo's Journal, 21 Mar 24

Got engaged on Monday, so I finally have a clear goal to work towards with a tight timeline of 17 months.
143.9 kg Lost so far: 0 kg.    Still to go: 35.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
756 kcal Fat: 36.54g | Prot: 78.45g | Carbs: 27.78g.   Breakfast: Water, Great Value 100% Lemon Juice, Organic Great Value Chia Seeds, Coffee. Lunch: Coca-Cola Coke Zero (20 oz), Subway Grilled Chicken, Subway Buffalo Chicken Protein Bowl. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Ready Nutrition Orange Mango Protein Water. more...
Gaining 0.5 kg a Week



     
 

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sunshinetrugillo's Weight History


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