StomachMonkeys's Journal, 20 Mar 24

Summer is over on the West Coast. Back to Fall. At least it’s breakfast time.

View Diet Calendar, 20 March 2024:
1324 kcal Fat: 23.93g | Prot: 199.44g | Carbs: 76.71g.   Breakfast: Coffee, Egg, Apples, Myprotein Whey Fwrd - Rich Salted Caramel. Lunch: Coffee, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Lilydale Chicken Breast Boneless Skinless, Great Value California Style Mixed Vegetables, Kirkland Signature Stir-Fry Blend. Snacks/Other: Fairlife 2% Partly Skimmed Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Bell Plantation PB2, LeanFit Whey Isolate. more...
2686 kcal Exercise: Garmin - 24 hours. more...



     
 

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