StomachMonkeys's Journal, 19 Mar 24

Evening Snack. Rich Salted Caramel Shake 🫨😋

View Diet Calendar, 19 March 2024:
1478 kcal Fat: 51.38g | Prot: 178.60g | Carbs: 74.29g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Broccoli. Dinner: Cracker Barrel Double Cheddar Shredded Cheese, Lilydale Extra Lean Ground Chicken, Avocados , Fresh Express Iceberg Garden Salad. Snacks/Other: Myprotein Whey Fwrd - Rich Salted Caramel, Fairlife 2% Partly Skimmed Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. more...
2307 kcal Exercise: Garmin - 24 hours. more...

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