StomachMonkeys's Journal, 18 Mar 24

Squat Day Done ✅

View Diet Calendar, 18 March 2024:
1482 kcal Fat: 53.25g | Prot: 170.64g | Carbs: 85.61g.   Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Broccoli, Compliments Whole Baby Carrots, Cauliflower, Lilydale Chicken Breast Boneless Skinless. Dinner: Boston Pizza Spinach Salad (Starter), Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2269 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Love the shirt! Haha 
19 Mar 24 by member: le-ah.
Wife made it for me 😎 
19 Mar 24 by member: StomachMonkeys
Nice shirt! Can actually see the pic on my end today. 
19 Mar 24 by member: •°•♡Erin♡•°•

     
 

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