<-Rishi->'s Journal, 18 Mar 24

Everything is on check.

View Diet Calendar, 18 March 2024:
2306 kcal Fat: 87.49g | Prot: 154.36g | Carbs: 235.49g.   Breakfast: Revolution Nutrition High Whey, Gatorade Protein Bar. Lunch: Oikos Greek Yogurt Banana 2%, Coconut Oil, Cooked Fish, Kiwi Fruit, Avocados , Grapes, Raspberries , Bananas , Apples , Clementines , Blueberries , Nature's Touch Tropical Fruit Medley, Allmax Nutrition Pre Workout (Peach Mango). more...
2738 kcal Exercise: Apple Health - 24 hours. more...



     
 

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<-Rishi->'s Weight History


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