<-Rishi->'s Journal, 13 Mar 24

Showed up for Day 1 Workout Dumbbell version full body. 🔥💪

View Diet Calendar, 13 March 2024:
2173 kcal Fat: 49.97g | Prot: 123.56g | Carbs: 316.36g.   Dinner: Iogo Vanilla Yogurt 1.5%, Heinz Tomato Ketchup, Lindt Excellence 70% Cacao, Great Value Nutri-Bowl Lemon & Herb Chicken, Great Value Nutri-Bowl Southwest Chicken, Bananas , Clementines, Apples, Gatorade Protein Bar, Honey, Raspberries, Allmax Nutrition Pre Workout (Peach Mango), Revolution Nutrition High Whey, Blueberries. more...
3085 kcal Exercise: Apple Health - 24 hours. more...

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