Weigh In record (no journal entry) for 11 March 2024
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154.0 kg
Lost so far: 4.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 55.72g | Prot: 75.20g | Carbs: 58.50g.
Breakfast: Archer Farms Mini Beef Stick, ONE Dark Chocolate Sea Salt. Lunch: Mighty Organic Original Meat Stick, Turkey Light Meat and Skin (Cooked, Roasted) , Kraft 2% Milk Extra Sharp Cheddar Cheese, Sam's Club Croissant . more...
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Gaining 1.3 kg a Week
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Danosthebodybuilder17's Weight History
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