Weigh In record (no journal entry) for 10 March 2024
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 67.60g | Prot: 65.84g | Carbs: 113.83g.
Breakfast: Milano S Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Polish Sausage, Black Diamond Medium Cheddar Cheese, Christie Sociables, Schneider's Hot Pepperoni Pepperettes. Dinner: Chicken Wing (Skin Eaten), Pizza Pizza Pepperoni and Cheese Pizza (Large). more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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