<-Rishi->'s Journal, 04 Mar 24

One of those days. Didn’t feel bad about it but definitely will conquer next day. We have to accept and keep moving forward. We have to be true to ourselves 😊😊😊🔥💪. Stay strong. “Victory belongs to those who persevere” 🔥💪

View Diet Calendar, 04 March 2024:
3962 kcal Fat: 164.13g | Prot: 208.51g | Carbs: 453.99g.   Dinner: BRITANNIA Good Day Cashew, Villaggio White Bread, Russell Stover No Sugar Added Caramel, Hershey's Milk Chocolate Kisses, Vij's Coconut Beef Curry, Compliments Medium Eggs, Cooked Vegetables (Fat Added in Cooking), Pizza 73 12" BBQ Chicken, Vij's Chicken Curry, Coconut Oil, Cooked Fish, Raspberries, Oikos Blueberry Greek Yogurt, Oikos Oikos Strawberry Greek Yogurt, Gatorade Protein Bar, Honey, Vega All in One Nutritional Shake. more...
3208 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
wow that is quite a schedule I agree don't beat yourself up for the desserts😋 
06 Mar 24 by member: PennoM
I used to be in the past. I enjoy them without complaining. Because I believe punishing ourselves for over feeding will make us fall out of wagon. It’s ok to enjoy them and just get back on track. I don’t like i love desserts, they are super delicious😊🙌 
06 Mar 24 by member: <-Rishi->

     
 

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