Weigh In record (no journal entry) for 04 March 2024
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80.3 kg
Lost so far: 39.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 43.23g | Prot: 68.23g | Carbs: 15.14g.
Breakfast: Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Extra Long Asparagus Spears, Salmon. Dinner: Wal-Mart Rotisserie Chicken, Carrots, Great Value Medium Black Olives, Mrs. Cubbison's Parmesan Crisps, Sunset Mini Cucumbers, Great Value Romaine Lettuce, Oscar Mayer Real Bacon Bits, Hidden Valley Greek Yogurt Dressing Ranch. Snacks/Other: Dannon Oikos Triple Zero - Banana Creme, Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. more...
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Gaining 0.3 kg a Week
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magicsparkle83's Weight History
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