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1173 kcal
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Fat: 34.16g | Prot: 74.19g | Carbs: 148.18g.
Breakfast: Arnold Grains Almighty Gut Balance, Daisy 4% Small Curd Cottage Cheese. Dinner: Parmesan Cheese (Grated), Gilbert's Bourbon Apple Chicken Sausage, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Baby Spinach, Spaghetti, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Cloud 9 Super Seed Granola Bar Mix, Fig Newtons Fig Newtons, Honeymaid Graham Crackers, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2156 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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