AmberLaine's Journal, 20 Nov 15

Mad craving for sugar right now. Staying strong, but it's been over an hour and the feeling is not passing. Ughh.

View Diet Calendar, 20 November 2015:
849 kcal Fat: 59.69g | Prot: 59.58g | Carbs: 17.55g.   Breakfast: Egg, Ratatouille, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Lunch: Ratatouille, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). more...
3242 kcal Exercise: Walked 1.20 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Chew gum, brush your teeth, drink water... 
20 Nov 15 by member: HCB

     
 

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