Weigh In record (no journal entry) for 26 February 2024
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103.5 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2047 kcal
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Fat: 65.82g | Prot: 113.00g | Carbs: 258.39g.
Breakfast: No Name Blueberries, Kirkland Signature Whole Strawberries, Oikos High Protein Strawberry Raspberry Yogurt, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese. Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter, Starbucks Almond and Oat Caramel Macchiato Creamer, Coffee with Milk. Dinner: Natural Bakery Canadian Rye Bread (51g), Elk Meat , Tomato Sauce , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Crushed Tomatoes (Canned) , Onions , Celery . Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar, Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Sea Salt & Vinegar Chips. more...
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Gaining 4.2 kg a Week
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misslindsay204's Weight History
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