Weigh In record (no journal entry) for 27 July 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 86.20g | Prot: 58.25g | Carbs: 148.73g.
Breakfast: 2% Fat Milk, Butter (Salted) , Avocado, Toasted Mixed Grain Bread, Sea Salt, Black Pepper , Fried Egg. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Chicken Stir Fry, White Rice, Tomatoes. Snacks/Other: Nong Shim Shrimp Cracker, Jell-O Blueberry Jello , Sponge Cake , President's Choice Gouda Cheese. more...
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sophiatea's Weight History
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