| March 2024 |
| Mon 11: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
32.14g |
|
66.51g |
|
-
|
-
|
| Fri 8: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
8.10g |
|
53.08g |
|
-
|
-
|
| Wed 6: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
22.72g |
|
146.61g |
|
-
|
-
|
| Tue 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.85g |
|
127.91g |
|
-
|
-
|
| Mon 4: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
22.60g |
|
107.99g |
|
-
|
-
|
| Fri 1: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
22.00g |
|
66.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
13.77g |
|
67.86g |
|
-
|
-
|
| Wed 28: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
61.44g |
|
127.95g |
|
-
|
-
|
| Tue 27: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
65.52g |
|
155.89g |
|
2091*
|
 570
|
| Mon 26: |
1793 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
90.68g |
|
186.17g |
|
-
|
-
|
| Sun 25: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
46.81g |
|
129.66g |
|
-
|
-
|
| Sat 24: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
34.84g |
|
177.29g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
41.37g |
|
228.60g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
58.72g |
|
188.23g |
|
-
|
-
|
| Thu 23: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
60.77g |
|
175.54g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
1.83g |
|
35.24g |
|
-
|
-
|
| Mon 29: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
25.04g |
|
103.25g |
|
-
|
-
|
| Sun 28: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
48.48g |
|
180.15g |
|
-
|
-
|
| Sat 27: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
58.25g |
|
148.73g |
|
-
|
-
|
