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Ouch! Shot my calorie limit down in flames today. I blame the lunchtime soup - I found it in the freezer and thought I'd better use it up. I didn't realise at that point how high it was in calories. Oh, well. It is what it is.
View Diet Calendar, 23 February 2024:
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1869 kcal
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Fat: 75.10g | Prot: 61.89g | Carbs: 255.55g.
Breakfast: Tea with Milk, Quaker Everything Rice Cakes, The Laughing Cow Light Cheese, Tea with Milk. Lunch: Premium Plus Whole Wheat Crackers, Sweet Potato, Olive Oil, Red Lentils, Coconut Milk, Onions, Lemon Juice, Beef Stock (Cubed, Dry). Dinner: Heinz British Style Beans, Cavendish Farms French Fries, Frozen Butter Puff Pastry, Lean Ground Pork, Whole Grain Mustard, Royal Gala Apple, Thyme, Leek, Egg. Snacks/Other: Sunkist Cara Cara, Tea with Milk, Apple. more...
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3308 kcal
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Exercise:
Cooking - 30 minutes, Reading - 1 hour, Resting - 2 hours and 49 minutes, Sleeping - 8 hours and 30 minutes, Watching TV/Computer - 6 hours, Walking (brisk) - 4/mph - 11 minutes, Desk Work - 5 hours. more...
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