Redporchlady's Journal, 21 Feb 24

I love this! I don’t know how many times I have left work stressed, went to workout and came out of the gym a better person!

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1403 kcal

Fat: 54.72g | Prot: 104.79g | Carbs: 127.62g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chike Caramel Macchiato, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C Pink Lemonade, Goulash. Dinner: Schwan's MicroSteam Green Beans, Schwan's Bone-in Pork Loin Chops. Snacks/Other: Zoet Extra Dark Chocolate, Turkey Creek Snacks Chicharron Pork Skins, Bananas. more...

2051 kcal

Exercise: Apple Health - 24 hours. more...