Weigh In record (no journal entry) for 21 February 2024
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155.3 kg
Lost so far: 3.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2840 kcal
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Fat: 118.40g | Prot: 132.04g | Carbs: 301.03g.
Breakfast: Whole Foods Market Cookie, Stacy's Pita Chip Company Simply Naked Pita Chips, Lamb, White Rice. Lunch: Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce, Mustard, Tomatoes, Kettle Brand Sea Salt Krinkle Cut Potato Chips, Farmer John Bacon , Turkey Meat (Cooked, Roasted) , 365 Sourdough Bread. more...
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Gaining 4.1 kg a Week
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Danosthebodybuilder17's Weight History
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