Weigh In record (no journal entry) for 14 November 2015
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70.6 kg
Lost so far: 8.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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674 kcal
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Fat: 31.75g | Prot: 4.10g | Carbs: 94.57g.
Breakfast: Кофе, Манго, Seeberger Bananenchips. more...
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Gaining 1.1 kg a Week
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Саша Меха's Weight History
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