StomachMonkeys's Journal, 16 Feb 24

Breakfast on a sunny Friday morning ☀️

View Diet Calendar, 16 February 2024:
1293 kcal Fat: 43.00g | Prot: 149.81g | Carbs: 76.79g.   Breakfast: Whey Gourmet Protein Shake, Coffee, Egg, Apples. Lunch: Coffee, Mann's Sugar Snap Peas, Broccoli, Compliments Whole Baby Carrots, Cauliflower, Lilydale Chicken Breast Boneless Skinless. Dinner: Taylor Farms BBQ Ranch Chopped Salad Kit, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . more...
2509 kcal Exercise: Garmin - 24 hours. more...



     
 

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