Weigh In record (no journal entry) for 15 February 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1241 kcal
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Fat: 27.59g | Prot: 73.19g | Carbs: 64.35g.
Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: Anheuser-Busch Busch Light, Omaha Steaks Breaded Coconut Shrimp, Hooters Peel & Eat Shrimp (2 Lbs). Snacks/Other: Sutter Home Red Blend. more...
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Losing 12.7 kg a Week
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