PurpleDragonFly's Journal, 11 Feb 24


View Diet Calendar, 11 February 2024:
1223 kcal Fat: 41.64g | Prot: 52.03g | Carbs: 103.72g.   Breakfast: Kirkland Signature Real Whipped Cream, Apple Pie Fillings (Canned), Kodiak Cakes Power Cakes. Lunch: Minh Pork & Vegetable Egg Roll. Dinner: Roasted Broiled or Baked Chicken Breast, Don Pancho Tortilla Chips , Cheddar Cheese . Snacks/Other: Gin, Pork Jerky. more...
1951 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I bought a stuffed waffle maker. this apple pie filling waffle with sugar free syrup and a spoon of whipped cream is only 325 calories. 
11 Feb 24 by member: PurpleDragonFly
OMG! sugar free syrup? I know of low calorie.....mind BLOWNED! 
11 Feb 24 by member: NosureImthereyet
Walden farm's has sugar free, that's the one I like, but there are a few different brands you can buy. 
11 Feb 24 by member: PurpleDragonFly
looks delicious  
11 Feb 24 by member: •°•♡Erin♡•°•
I use Steves, original Canadian Maple Sugar free. 1/4 cup: Cal. 0, Carbs 1g. Keto friendly. I buy the 1L jug. 
16 Feb 24 by member: Raykurt
Raykurt, I have Steeves too. I bought it at Dollarama for 2.50 a bottle. 
16 Feb 24 by member: PurpleDragonFly

     
 

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