|
I behaved myself yesterday. Now I just need to continue that trend today. One day at a time...oh mercy Restaurant Week starts this Friday and the bestie requested my usual company. Looking at the menu I might just have soup alone lol. Everything else is of a sinful caloric nature. Help me LORD!!!
View Diet Calendar, 08 November 2015:
|
899 kcal
|
Fat: 26.80g | Prot: 47.50g | Carbs: 125.97g.
Breakfast: Lemon Juice (Canned or Bottled), Bananas, Herbalife Herbal Tea Concentrate - Original, Lasco Lasoy Lactose Free Soy Beverage, Aloe Vera Raw Gel Scooped From Leaves, Ideal No Calorie Sweetener, Instant Coffee (Dry Powder), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Oranges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Dinner: Bananas, Herbalife Herbal Tea Concentrate - Original, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Wild Berry. more...
|
|
1880 kcal
|
Exercise:
Sitting - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|