StomachMonkeys's Journal, 09 Feb 24

Happy Friday! Looks like a nice day on the West Coast so far. Apple, eggs, and a green protein shake to get this one going.

View Diet Calendar, 09 February 2024:
1182 kcal Fat: 20.61g | Prot: 152.27g | Carbs: 98.55g.   Breakfast: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. more...
2381 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Ontario too ita already 14 degrees here and the sun is shinning. 
09 Feb 24 by member: •°•♡Erin♡•°•
Right it’s 13 Degrees in Alliston (my workplace) and 12 Degrees in Barrie (my home) 
09 Feb 24 by member: <-Rishi->
It was 1 degree this morning and it’s bumped up to 7 for lunch here on the Best Coast 😉 
09 Feb 24 by member: StomachMonkeys

     
 

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