Happy Friday! Looks like a nice day on the West Coast so far. Apple, eggs, and a green protein shake to get this one going.
View Diet Calendar, 09 February 2024:
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1182 kcal
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Fat: 20.61g | Prot: 152.27g | Carbs: 98.55g.
Breakfast: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. more...
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Comments
Ontario too ita already 14 degrees here and the sun is shinning.
09 Feb 24 by member: •°•♡Erin♡•°•
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Right it’s 13 Degrees in Alliston (my workplace) and 12 Degrees in Barrie (my home)
09 Feb 24 by member: <-Rishi->
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It was 1 degree this morning and it’s bumped up to 7 for lunch here on the Best Coast 😉
09 Feb 24 by member: StomachMonkeys
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StomachMonkeys's Weight History
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