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Found in my local Asian food store. If you have the option, look beyond the American supermarket—a lot of fresh items were less expensive.
View Diet Calendar, 07 February 2024:
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1602 kcal
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Fat: 61.24g | Prot: 73.38g | Carbs: 205.12g.
Breakfast: Maple Syrup , Walnuts, Nancy's Probiotic Whole Milk Kefir, Wyman's Fresh Frozen Wild Blueberries, Fresh Made Non Fat Farmers Cheese, Coffee, WestSoy Organic Unsweetened Soymilk. Lunch: Rye berry and red cabbage salad, Trader Joe's Red Pepper Spread (30g), Mestemacher Sunflower Seed Bread, Acme Smoked Nova Salmon. Dinner: Chosen Foods 100% Pure Avocado Oil, Harvest Creek Fully Cooked Pork, Stonewall Kitchen Ginger Garlic Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Mushrooms, Cooked Soba Japanese Noodles. Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa, Trader Joe's Organic Gala Apples, Pears. more...
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 Comments
Yes!! I love the Asian food store. They have great mangos too
07 Feb 24 by member: JC_suburbangothcatmom
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Nothing like that here. We are very rural.
07 Feb 24 by member: -MorticiaAddams
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07 Feb 24 by member: wifey9707
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Wifey, so many varieties of it, too, plus other varieties of Chinese cruciferous veggies. Most totally unfamiliar to me. Sticking with what I know, for now, but it’s nice to have these options to explore in the future!
07 Feb 24 by member: Agnes Z
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JC, I’ll have to check out the fruit section next time!
07 Feb 24 by member: Agnes Z
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Morticia, I hope you don’t have to rely on one food store, even in a rural area. Maybe some farm stands or markets in season?
07 Feb 24 by member: Agnes Z
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07 Feb 24 by member: StormsGirl
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Not included in the pictures: organic tofu, purple yams and a tub of fresh chicken livers. By the way, the pictured dried seaweed (kombu) is something I don't eat but learned to add to a pot of beans when cooking them from dry. It helps breaks down hard-to-digest starches in beans.
07 Feb 24 by member: Agnes Z
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Sounds like good stuff!!!
07 Feb 24 by member: buenitabishop
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one of the few things I miss since we moved to the boonies
08 Feb 24 by member: ObeseToBeast123
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Agreed, some of my favorite stores! Can often get 'fresh' tofu too! Indian too, the price of dates is 1/4 of my local supermarket!
08 Feb 24 by member: BadJujugurl
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08 Feb 24 by member: Diana 1234
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