Agnes Z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 877 * 63%
Fat:
 
Prot:
 
Carbs:
32.16g
 
41.21g
 
108.99g
- -
Tue 14: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
57.55g
 
75.44g
 
162.98g
- -
Mon 13: 1633 * 117%
Fat:
 
Prot:
 
Carbs:
52.93g
 
98.57g
 
194.39g
- -
Sun 12: 1599 * 114%
Fat:
 
Prot:
 
Carbs:
72.59g
 
72.44g
 
156.34g
- -
Sat 11: 1562 * 112%
Fat:
 
Prot:
 
Carbs:
62.93g
 
70.47g
 
187.46g
- -
Fri 10: 2421 * 173%
Fat:
 
Prot:
 
Carbs:
113.39g
 
115.25g
 
191.16g
- -
Thu 9: 1415 * 101%
Fat:
 
Prot:
 
Carbs:
63.75g
 
61.92g
 
164.70g
- -
Wed 8: 1567 * 112%
Fat:
 
Prot:
 
Carbs:
65.50g
 
71.47g
 
176.92g
- -
Tue 7: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
60.66g
 
68.06g
 
168.30g
- -
Mon 6: 1650 * 118%
Fat:
 
Prot:
 
Carbs:
83.08g
 
66.36g
 
175.35g
- -
Sun 5: 1710 * 122%
Fat:
 
Prot:
 
Carbs:
78.90g
 
71.68g
 
187.60g
- -
Sat 4: 1435 * 102%
Fat:
 
Prot:
 
Carbs:
47.96g
 
69.48g
 
191.53g
- -
Fri 3: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
55.94g
 
81.25g
 
170.05g
- -
Thu 2: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
59.08g
 
80.42g
 
169.61g
- -
Wed 1: 1867 * 133%
Fat:
 
Prot:
 
Carbs:
70.58g
 
101.23g
 
216.98g
- -
April 2024
Tue 30: 1604 * 115%
Fat:
 
Prot:
 
Carbs:
61.74g
 
103.80g
 
164.13g
- -
Mon 29: 1953 * 140%
Fat:
 
Prot:
 
Carbs:
86.37g
 
112.12g
 
183.09g
- -
Sun 28: 1728 * 123%
Fat:
 
Prot:
 
Carbs:
73.75g
 
65.70g
 
202.84g
- -
Sat 27: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
64.60g
 
71.53g
 
171.96g
- -
Fri 26: 1966 * 140%
Fat:
 
Prot:
 
Carbs:
74.22g
 
100.14g
 
231.22g
- -
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