StomachMonkeys's Journal, 02 Feb 24

Vanilla Blueberry Peanut Butter and Spirulina ProteinShake for breakfast.

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1216 kcal

Fat: 18.76g | Prot: 114.30g | Carbs: 151.28g.   Breakfast: Bell Plantation PB2, Whey Gourmet Protein Shake, Fairlife 1% Milk, Kirkland Signature Frozen Whole Blueberries, Organika Spirulina. Lunch: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Frozen Whole Blueberries, Manitoba Harvest Hemp Yeah Granola. Dinner: Mann's Sugar Snap Peas, Apples, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. more...

1298 kcal

Exercise: Garmin - 24 hours. more...