Weigh In record (no journal entry) for 02 November 2015
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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943 kcal
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Fat: 73.55g | Prot: 62.92g | Carbs: 7.57g.
Breakfast: Trappey's Sliced Jalapeno Peppers, Cheddar Cheese, Bacon, Boneless Skinless Chicken Breast. Lunch: Cream (Half & Half). Dinner: Butter, Cheddar Cheese, Egg. Snacks/Other: Cream Cheese. more...
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Losing 0.1 kg a Week
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bhollenbeck's Weight History
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