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Post workout breakfast shake with milk, berries, and whey protein powder.
View Diet Calendar, 31 January 2024:
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1964 kcal
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Fat: 66.59g | Prot: 154.11g | Carbs: 201.71g.
Breakfast: Coffee, Kirkland Signature Three Berry Blend, Dairyland Joyya Skim Milk, Whey Gourmet Protein Shake. Lunch: Coffee, Kirkland Signature Three Berry Blend, Oikos Oikos Greek Yogurt. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Apples , Broccoli, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Mann's Sugar Snap Peas. Snacks/Other: Walmart Yogurt Covered Pretzels, Kirkland Signature Trail Mix (Package), Kirkland Signature Unsalted Mixed Nuts. more...
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StomachMonkeys's Weight History
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