p$m's Journal, 29 Jan 24

p$m's Profile | < Previous Entry |Next Entry >

Ugh happy birthday to me I guess.

67.5 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:

863 kcal

Fat: 15.89g | Prot: 23.47g | Carbs: 164.11g. Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Honeydew Melons, Sweet Red Peppers , Kirkland Signature Bagel. Snacks/Other: America's Choice Natural Walnuts, Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...

1386 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 5.1 kg a Week

49 Supporters Support

Comments

Happy Birthday! 🎁🌹🎉💖😄

29 Jan 24 by member: Anne Stephanie

Happy birthday 🎉

29 Jan 24 by member: Corystuvach

🎉🎉🎉 happy birthday 🎈🎈

30 Jan 24 by member: CharlieLovesChaplin

Very Happy Birthday to you hun!! May you have a lovely celebration :)

30 Jan 24 by member: Bandrai

Thank you everyone for the birthday wishes. @diana the ugh was for the extra weight I gained from bday lunch and dinner and for getting older. Am now past the mid 50s but still grateful to be healthy and still moving. Learning to accept certain things.

30 Jan 24 by member: p$m

I hope you had a wonderful Birthday

30 Jan 24 by member: buenitabishop

@buenita thank you! Yes dad came to visit which was a nice surprise

30 Jan 24 by member: p$m

Happy Birthday a little late. Hope you enjoyed it.

30 Jan 24 by member: Katsolo

@kat thank you. Late counts too💟

01 Feb 24 by member: p$m

<<Previous


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

p$m's Weight History

View Complete History

p$m's Journal, 29 Jan 24

Submit a Comment

p$m's Weight History