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I have been sick for the past few days. I guess my body is adjusting to the vegetarian lifestyle. However, I feel much better. I went into the yard cut a fresh leaf off the aloe vera plant, scooped out the gel,soaked it in water for an hour, added some lime juice and some sweetner, simple aloe drink. And Abracadabra I was cured.
So now my aloe drink is consumed twice a day everyday.
I am glad to see the weight did not go up. After a little chocolate and liquor yesterday...I'm only human...it's my reward for the this month.
Ok now, going back on track...to be continued.
View Diet Calendar, 30 October 2015:
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1272 kcal
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Fat: 50.37g | Prot: 86.54g | Carbs: 129.51g.
Breakfast: Wheat Flour Fritter, Protein Shake, Ideal No Calorie Sweetener, Lime Juice (Canned or Bottled), Aloe Vera Raw Gel Scooped From Leaves, Herbalife Nutritional Shake Mix - Dutch Chocolate, Instant Coffee (Dry Powder), Bob's Red Mill Flaxseed Meal, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Original, Peanuts. Lunch: Seafood Soup with Potatoes and Vegetables, Chicken Thigh (Skin Not Eaten), Potato French Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Herbalife Nutritional Shake Mix - Wild Berry, Peanuts, Good Grains Flax Seed Meal, Lasco Lasoy Lactose Free Soy Beverage, Bananas. Snacks/Other: Water. more...
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1904 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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