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Hubby doesn't want to go to the Gym today. He says go tomorrow & we'll be back on track ☆ Rather than skip a workout, I've decided to do one at home. I won't be able to do everything I can at tbe Gym, but it will still be moving my body :-)
View Diet Calendar, 25 January 2024:
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1684 kcal
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Fat: 56.48g | Prot: 57.39g | Carbs: 222.03g.
Breakfast: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Sunkist Cara Cara the Power Orange, Pears. Lunch: Strawberries, Built By Bees Wildflower Honey with Hot Chile Peppers, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Great Value Grated Parmesan Cheese, Jose Cuervo Tequila, Tropicana Pure Premium Original Orange Juice, Kroger Large Shell on Shrimp, Green Olives, Black Olives, Barilla Linguine Fini Pasta, Extra Virgin Olive Oil, Tomatoes, Broccoli, Pero Mini Sweet Peppers. Snacks/Other: Twizzlers Black Licorice, Hershey's Milk Chocolate Nuggets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nestle Coffee Crisp, Smartfood Delight White Cheddar Popcorn. more...
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 Comments
25 Jan 24 by member: liv001
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I did a workout this afternoon after having 2 short power outages. No walk since it's been raining all day. My weights are lighter, so I wrapped a couple of 5 pound dumbbells together so I at least had 10 lbs. for a few exercises. Lighter than the Gym, but better than doing nothing.
25 Jan 24 by member: SherryeB
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SherryeB's Weight History
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