StomachMonkeys's Journal, 22 Jan 24

Breakfast on this soggy Monday morning

View Diet Calendar, 22 January 2024:
1490 kcal Fat: 32.75g | Prot: 193.60g | Carbs: 110.92g.   Breakfast: Premier Protein Café Latté Protein Shake, Coffee, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Lilydale Chicken Breast Boneless Skinless, Compliments Broccoli Slaw, Kikkoman Soy Sauce, Bell Peppers, Carrots , President's Choice Blue Menu Just Peanuts Smooth Peanut Butter (No Sugar or Salt Added). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dairyland Joyya Skim Milk, Myprotein Whey Fwrd - Rich Salted Caramel . more...

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