amasson's Journal, 18 Aug 11

Yesterday was great right up until around 8:30. After that, I lost it. I need a way to control myself after the kids go to bed. I seem to handle it well before that.

View Diet Calendar, 18 August 2011:
2554 kcal Exercise: Walking (moderate) - 3/mph - 11 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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amasson's Weight History


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