honeebuns's Journal, 22 Jan 24

honeebuns's Profile | < Previous Entry |Next Entry >

Monday breakfast : 2 toasted tortillas, 2 eggs, 1/2 cup refried beans, 1/8 cup sharp white cheddar topped with jalapenos and enchilada sauce. 1/3 cup Greek yogurt. 500 calories 33 protein.

16 Supporters Support

Comments

Fiber 14 saturated fat 6

22 Jan 24 by member: honeebuns

I toasted the tortillas on the stove top. Heated the beans in the microwave and then put on tortillas. Topped with uncooked egg and cheese and put the lid on low heat till cooked through.

22 Jan 24 by member: honeebuns


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

honeebuns's Weight History

View Complete History

honeebuns's Journal, 22 Jan 24

Submit a Comment

honeebuns's Weight History