StomachMonkeys's Journal, 20 Jan 24

Deadlift day today on this foggy Saturday morning as I try to consume enough “motivation juice” to get my butt out of Park and into Drive ☕️

View Diet Calendar, 20 January 2024:
917 kcal Fat: 32.57g | Prot: 81.23g | Carbs: 93.24g.   Breakfast: Apples , Coffee. Lunch: Chomps Grass Fed Beef Stick, Coffee. Dinner: Compliments Broccoli & Cauliflower, Compliments Whole Baby Carrots, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, QuestBar Chocolate Chip Cookie Dough. more...
2689 kcal Exercise: Garmin - 24 hours. more...

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20 Jan 24 by member: ObeseToBeast123

     
 

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